The Power of Soul Connection

Connection is one of my values. I love connecting with people, with the environment, with nature, with energy. It is the value which allows me to be of service to the world as I connect to my students and clients. However I don’t think I realised how deep my...

Autumn’s Promise

Here in the Northern Hemisphere, we have just passed the autumnal or fall equinox and are now moving into the autumn months. If you live in the Southern Hemisphere, you’re moving into your spring months and this post will be more relevant in 6 months time....

7 Years

After teaching in-person meditation classes in Saltdean for the past 7 years, I will be saying goodbye to these classes in a month’s time. I’m starting a new page or even a ‘new book’ as I take some time out to write, to channel and to...