by Bindi Shah | Sep 27, 2018 | Inspiration, Meditation, rituals, soul-healing
Self-care…self-care…self-care… How much do you do? And how much do you actually need? I think we could all do with getting more self-care. This video gives you some more information on self-care and also a self-care meditation which you can do. Let...
by Bindi Shah | Aug 22, 2018 | Inspiration, Meditation, soul-healing
Do you meditate? Why do we meditate? In this video I explore the benefits of a regular, consistent meditation practice and start you on your journey to your own home practice with a simple meditation. Let me know your thoughts on the video in the comments, and if you...
by Bindi Shah | Mar 8, 2018 | Inspiration, Life Coaching, Meditation, Retreats, rituals, soul-healing, writing
Dear Soul, 15 years ago this month I saw my first client… 15 years ago!! I can hardly believe it! So this month of March, I am celebrating 15 years of entrepreneurship, of self-employment, of owning a business, of freedom from the corporate world. It is quite a...
by Bindi Shah | Feb 13, 2018 | Inspiration, Meditation
Are you familiar with the phrase ‘stay in your own lane?’ I heard this for the first time a few months ago and it really resonated with me. I was on an online call and one of the participants said she keeps reminding herself to ‘stay in my own...
by Bindi Shah | Sep 26, 2017 | Inspiration, Meditation, rituals, soul-healing
I am starting full moon meditations. The Full Moon is the ideal time to let go, to release. We really do hold on to a lot. It is not until you start letting go that you realise how much there actually was which was weighing you down. ‘She had not known the...