by Bindi Shah | Oct 30, 2024 | Inspiration, soul-healing, writing
‘Make friends with your mind’ is a concept which I gained from the Bhagavad-Gita, a text I started learning during my Ayurveda studies. Making friends with your mind, means knowing the mind, being aware of yourself when you can see that things are turning...
by Bindi Shah | Jul 13, 2020 | Come Home To Your Soul, Life Coaching, soul-healing
‘There can be no rebirth without a dark night of the soul, a total annihilation of all that you believed in and thought that you were.’ Hazrat Inayat Khan I think about the above quote a lot. I’ve had it on my wall visible since last August, when I...
by Bindi Shah | Jun 19, 2020 | Inspiration, soul-healing
IDENTITY is always complex, nuanced within the black and brown culture. African Americans not knowing the exact country in Africa of their ancestors. British Asian children not learning the language of their ancestors due to assimilation into the country, or other...
by Bindi Shah | Sep 27, 2018 | Inspiration, Meditation, rituals, soul-healing
Self-care…self-care…self-care… How much do you do? And how much do you actually need? I think we could all do with getting more self-care. This video gives you some more information on self-care and also a self-care meditation which you can do. Let...
by Bindi Shah | Aug 22, 2018 | Inspiration, Meditation, soul-healing
Do you meditate? Why do we meditate? In this video I explore the benefits of a regular, consistent meditation practice and start you on your journey to your own home practice with a simple meditation. Let me know your thoughts on the video in the comments, and if you...