by Bindi Shah | Sep 27, 2018 | Inspiration, Meditation, rituals, soul-healing
Self-care…self-care…self-care… How much do you do? And how much do you actually need? I think we could all do with getting more self-care. This video gives you some more information on self-care and also a self-care meditation which you can do. Let...
by Bindi Shah | Mar 8, 2018 | Inspiration, Life Coaching, Meditation, Retreats, rituals, soul-healing, writing
Dear Soul, 15 years ago this month I saw my first client… 15 years ago!! I can hardly believe it! So this month of March, I am celebrating 15 years of entrepreneurship, of self-employment, of owning a business, of freedom from the corporate world. It is quite a...
by Bindi Shah | Nov 16, 2017 | rituals
Last November saw me beginning my daily yoga routine with the Tree Pose. This happened very naturally, completely without me thinking about it. My usual practice was to start with Sun Salutations, but one day I went into the Tree Pose and felt myself ground and...
by Bindi Shah | Oct 11, 2017 | rituals, soul-healing
The political scene is very buoyant in the UK at the moment – we can definitely say this for the rest of the world too! In the UK, there have been a few weeks of conferences and last week was the Prime Minister, Theresa May’s conference speech. During this...
by Bindi Shah | Sep 26, 2017 | Inspiration, Meditation, rituals, soul-healing
I am starting full moon meditations. The Full Moon is the ideal time to let go, to release. We really do hold on to a lot. It is not until you start letting go that you realise how much there actually was which was weighing you down. ‘She had not known the...