Why Meditate?
Do you meditate? Why do we meditate? In this video I explore the benefits of a regular, consistent meditation practice and start you on your journey to your own home practice with a simple meditation. Let me know your thoughts on the video in the comments, and if you...
Celebrating 15 Years
Dear Soul, 15 years ago this month I saw my first client… 15 years ago!! I can hardly believe it! So this month of March, I am celebrating 15 years of entrepreneurship, of self-employment, of owning a business, of freedom from the corporate world. It is quite a...
Stay in your own lane
Are you familiar with the phrase ‘stay in your own lane?’ I heard this for the first time a few months ago and it really resonated with me. I was on an online call and one of the participants said she keeps reminding herself to ‘stay in my own...
Root more… Centre more…
Last November saw me beginning my daily yoga routine with the Tree Pose. This happened very naturally, completely without me thinking about it. My usual practice was to start with Sun Salutations, but one day I went into the Tree Pose and felt myself ground and...Welcome to my Blog!
Hello, dear Soul. I'm Bindi - a meditation teacher, a life coach, and a healer. Wherever you are on your life and soul journey, join me here at my blog. I write about the soul's journey, meditation, healing, and being open to all of life. Feel at home while you listen to video logs and read blog posts. Much love, Bx