A Solstice Ritual

For those of us in the northern hemisphere it is the winter solstice on 21st December. It is the shortest day of the year and a reminder that the dark nights are leaving us. From now the days will start becoming lighter again and we are reminded of our own LIGHT and...

7 Years

After teaching in-person meditation classes in Saltdean for the past 7 years, I will be saying goodbye to these classes in a month’s time. I’m starting a new page or even a ‘new book’ as I take some time out to write, to channel and to...