There is so much going on in the world at the moment…. I feel as though I have been saying this for the last couple of years now. The world and her events seem to have magnified and things are definitely happening quickly. There is quicker manifestation in all aspects, and not necessarily all for the greater good.
Last year, I created The World Needs Peace meditation course as a result of the hate which appeared after the UK’s EU referendum vote. Of course there was hate before, conflict, chaos… but somehow this was heightened. There is a deep division, I feel, in the world at the moment. Not much ability to see the other viewpoint, not much tolerance, not much acceptance. A year on from that event, there have been other events – other elections, other conflicts in the world, other tragedies…
…through all of this, I meditate.
For my inner peace and to send out some of that peace into the world.
What do you do, dear soul… to get you through life’s ‘stuff’ – be that your own personal situations of the events of the world. There are lots of things to bring you back to your centre:
…grounding…
writing can bring you back to your centre..
…art…
…writing…
…music…
…conversation with good friends…
It is important to be able to know what helps you navigate life. Meditation is my deep practice to help me in my life. I love teaching meditation and planting a meditation seed in others. It is such a beautiful practice for life-long fulfilment. I have an online meditation school where you can learn meditation: The Soul Wisdom School. I would love for you to join me there and please share the ways you come back to your centre below. I love hearing from you,
Much love, Bx
