I am enough…

This is my favourite affirmation. I use this a lot and recommend it to my clients.

I am enough…

It means that you are always enough… even when you don’t feel it, when your critical self comes to the fore, when others de-value you.

It can be hard for us to feel enough as for so much of our past, we have not felt good enough. How often have you said, I could be enough if…. or I will be enough when… You can add in whatever self-critical talk you have been saying to yourself.

What if…

What if you could say ‘I am enough’ and mean it? If you knew that at this moment in time, you are enough, that you have always been enough.. you have simply not been able to express yet.

You have always been enough, but others have simply not recognised it. You are enough, just as you are.

Dear soul, repeat the affirmation often through the day and enjoy your new-found self who knows their self-worth and knows they are enough.

I am enough…

Bindi xx