Self-Care

Self-care...self-care...self-care... How much do you do? And how much do you actually need? I think we could all do with getting more self-care. This video gives you some more information on self-care and also a self-care meditation which you can do....

Why Meditate?

Do you meditate? Why do we meditate? In this video I explore the benefits of a regular, consistent meditation practice and start you on your journey to your own home practice with a simple meditation. https://youtu.be/zQOydGPYDos Let me know your thoughts on the video...

Welcome to my Blog!


Hello, dear Soul. You're here! I'm Bindi. I'm a meditation teacher, a life coach, and a healer. Join me here for conversations about meditation, making life transitions, taking care of yourself, and much more.