Why Meditate?

Do you meditate? Why do we meditate? In this video I explore the benefits of a regular, consistent meditation practice and start you on your journey to your own home practice with a simple meditation. https://youtu.be/zQOydGPYDos Let me know your thoughts on the video...

Release what is weighing you down…

I am starting full moon meditations. The Full Moon is the ideal time to let go, to release. We really do hold on to a lot. It is not until you start letting go that you realise how much there actually was which was weighing you down. 'She had not known the weight...

Welcome to my Blog!


Hello, dear Soul. You're here! I'm Bindi. I'm a meditation teacher, a life coach, and a healer. Join me here for conversations about meditation, making life transitions, taking care of yourself, and much more.