Love Letters to the Soul ~ Meditation Retreats



I’m taking a sabbatical for my own deeper learning and to write my book. I believe that all good teachers need to take the time to go within themselves for periods of reflection – this leads to even more insights for their students in the future. 

Please do sign up to the newsletter for any updates on retreats and online classes. The below information will give you an idea of what a retreat with me looks like. I also guest teach – please e-mail: hello (at) bindishah (dot) com if you would like me to guest teach at your retreat. Much love, Bx


Join me and up to 12 other heart-centered men and women for a relaxing, nurturing, healing and memorable gathering. I offer one-day and residential retreats several times throughout the year, which are held at the beautiful Florence House in Seaford, Sussex. We will unplug, enjoy nature, get creative and connect to our souls in deep meditation. I would love to have you there.

Summer Solstice Energy | Residential Retreat 

Wednesday 15th June 10am – Friday 17th June 2pm

This retreat has been cancelled, but please see the retreat outline below for an idea as to how I lay out my retreats and send me an e-mail if you are interested in future retreats: hello [at] bindishah [dot] com.

Wednesday 15th June – LIGHT

  • The light within
  • Solstice energy & summer celebrations
  • Rhythms of life & seasons

Thursday 16th June – POWER

Pre-breakfast ‘welcoming the day’ meditation & movement

  • Values
  • The role of Agni or Fire – Ayurveda
  • Messages from your Spirit Guides
  • Release Ceremony
  • Abundance

Yoga nidra – a deep relaxation to end the evening and aid a restful sleep

Friday 17th June – SHINE

  • Exploring the divine masculine & feminine energies
  • Allow your light to shine

Cost which includes all teaching, shared accommodation in twin rooms, vegetarian meals, snacks and written material:


  • £465 or £395 if booked by 30th April
  • Wednesday is open for day participants: 10am – 6.30pm ~ £150

Would you like to join me for this retreat? Please contact me and I’ll send you details.


Autumn Equinox | Day Retreat

Thursday 22nd September 9.30am – 5pm

This retreat may be moved to Saltdean, East Sussex – I will be confirming this in August – if you are interested, please e-mail: hello [at] bindishah [dot] com.

Let’s celebrate the time of equinox and the heightened nature & spirit energies.


Meditation I: Acceptance of cycles.

Meditation II: Restoring balance & harmony.

Meditation III: Being comfortable with wholeness & the role of dark nights in spiritual transformation.

Soul Journalling written exercises

Cost: £115 or £95 by 22 August – which includes all the teaching, meditations and lunch

Would you like to join me for this retreat? Please contact me and I’ll send you details.

What people are saying about my retreats

‘There is nothing I can add that would have made this retreat more perfect. You have done so much work to make this time special and it was. I will never forget it. Thanks to your attention to detail; our needs, the timings, the activities were perfectly balanced for me. The retreat was everything I wanted, needed and more. The goodie bag, the soul letter cards, the meditation CD, thank you so much. I am already looking forward to the next one.’

Julia, Milton Keynes

‘Thank you so much Bindi. I appreciate all the preparation required to make this a successful & thoroughly enjoyable occasion. The atmosphere at Florence House, the content, the participants all made the retreat a nurturing, safe, welcoming, inspiring weekend. Thank you so much. I’ve loved the structure of the weekend. It’s been such a treat to be away from everyday life, phone etc. I shall cherish those memories.’

~ Diane, E.Sussex

‘I had been desperate to attend something like this for months as a stronger foundation for my own learning and more guidance. I feel the universe answered me with bells on!’

~ Helen Noone, Stoke on Trent

‘I came in March & have been looking forward to this December all year…like a life buoy in the distance while I was swimming in a violent, wavy sea – a resting place in the future.’

~ Stephanie,  London

‘I love it all – the magic setting and feel to Florence House; I loved my room; the great tasting food in abundance; the natural bonding with everyone; my favourite meditation was the visualisation, which I didn’t want to leave to move onto the next experience.’

~ A. West, Dorset